Mental Health and Fitness
with

stem-logo-new_edited.jpg

Stem4 is proud to support Cobham Rugby with mental health and fitness resources for young rugby players, parents and supporters.

 

The UK’s leading teenage mental health charities mission is to foster the development of good mental health through enhancing early understanding and awareness in individuals, their families, schools and the community, promoting shared early detection and signposting towards prompt action and intervention.


Please explore the resources below if you, or someone you know may need supporting.

Capture.png

Stem4 Apps

Click on the images below for further information
CALM_HARM_LOGOa-clear.png

Calm Harm is a free app to help teenagers manage or resist the urge to self-harm.

Clear_Fear_Final_Logo-400x444.png

Clear Fear is a free app to help children and young people manage symptoms of anxiety.

Move-Mood-image.png

Move Mood is a free app to help teenagers manage low mood and depression.

Combined-Minds-270x300.png

Combined Minds is a free app to help families and friends provide mental health support.